Nutrition report ready

Birds Eye 12 chicken nuggets with golden wholegrain

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Birds Eye product.

Nutri-Score C NOVA 4

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Birds Eye 12 chicken nuggets with golden wholegrain

by Birds Eye in Chicken nuggets Barcode 5000116125531

Nuggets formed from chopped marinated chicken breast, coated in blended wholegrain breadcrumbs, lightly fried.

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Birds Eye 12 chicken nuggets with golden wholegrain by Birds Eye provides 269 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category. Contains: gluten.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 269 kcal 219 +23%
Total fat 14 g 10.8 +30%
Saturated fat 1.6 g 2.1 −23%
Carbohydrates 21 g 16 +31%
Total sugars 0.5 g 1.1 −56%
Added sugars 0 g 0.8 −100%
Dietary fiber 1.6 g 1.3 +24%
Protein 14 g 14.1
Salt 0.9 g 1.3 −33%

Category average across 1173 Chicken nuggets products on Foodmetria.

Compared with other chicken nuggets

Calories higher 10%
Sugars lower 25%
Salt lower 18%
Saturated fat lower 38%
Protein top 49%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Breast (46%), Flour (WHEAT, Wholegrain WHEAT, Maize), Rapeseed Oil, Water, Starch (WHEAT, Maize), Salt, Spices, Yeast, Natural Flavouring, Onion Powder, Garlic Powder, Calcium Carbonate, Iron, Niacin, Thiamin.

Palm oil freeNot veganNot vegetarian
Allergens
Gluten
May contain traces
Eggs

Product details

Sold in
United Kingdom
Barcode
5000116125531

Prices reported by shoppers

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Frequently asked questions

How many calories are in Birds Eye 12 chicken nuggets with golden wholegrain?

Birds Eye 12 chicken nuggets with golden wholegrain contains 269 kcal per 100 g.

How much sugar is in Birds Eye 12 chicken nuggets with golden wholegrain?

Birds Eye 12 chicken nuggets with golden wholegrain has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Birds Eye 12 chicken nuggets with golden wholegrain healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Birds Eye 12 chicken nuggets with golden wholegrain vegan?

Based on its ingredient list, it is not vegan.

What allergens does Birds Eye 12 chicken nuggets with golden wholegrain contain?

According to the label data it contains: Gluten. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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