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Birchermüesli aux graines
Birchermüesli aux graines by naturaplan provides 121 kcal per 100 g, with 7.2 g of sugars and 4 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mueslis with nuts category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 121 kcal | 218 kcal | 434 −72% | |
| Total fat | 4.1 g | 7.4 g | 9% | 16.8 −76% |
| Saturated fat | 1.8 g | 3.2 g | 16% | 3.3 −45% |
| Carbohydrates | 16 g | 28.8 g | 10% | 55.8 −71% |
| Total sugars | 7.2 g | 13 g | 14.2 −49% | |
| Protein | 4 g | 7.2 g | 14% | 11 −64% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 180 g
- Serving size
- 180g
- Sold in
- Switzerland
- Barcode
- 7613413726707
Prices reported by shoppers
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Frequently asked questions
How many calories are in Birchermüesli aux graines?
Birchermüesli aux graines contains 121 kcal per 100 g and about 218 kcal per serving (180g).
How much sugar is in Birchermüesli aux graines?
Birchermüesli aux graines has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Birchermüesli aux graines healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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