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Bircher muesli
Bircher muesli by Marks & Spencer provides 386 kcal per 100 g, with 19.7 g of sugars and 11.4 g of protein. That is 36% more sugar than the average product in this category. It is listed in the Mueslis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 386 kcal | 417 −7% |
| Total fat | 10.5 g | 14.8 −29% |
| Saturated fat | 1.5 g | 3.7 −60% |
| Carbohydrates | 57.1 g | 56.3 |
| Total sugars | 19.7 g | 14.5 +36% |
| Protein | 11.4 g | 11.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3599 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 29059058
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bircher muesli?
Bircher muesli contains 386 kcal per 100 g.
How much sugar is in Bircher muesli?
Bircher muesli has 19.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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