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Biologische Empanada Met Kaas
Biologische Empanada Met Kaas by Marqt provides 304 kcal per 100 g, with 0.8 g of sugars and 6.9 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salted pies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 empanada (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 304 kcal | 365 kcal | 242 +26% | |
| Total fat | 17.8 g | 21.4 g | 27% | 13.1 +36% |
| Saturated fat | 11.7 g | 14 g | 70% | 5.4 +116% |
| Carbohydrates | 26.9 g | 32.3 g | 12% | 22.6 +19% |
| Total sugars | 0.8 g | 1 g | 3.1 −74% | |
| Dietary fiber | 1.4 g | 1.7 g | 6% | 2.2 −36% |
| Protein | 6.9 g | 8.3 g | 17% | 7.7 −11% |
| Salt | 0.9 g | 1.1 g | 1 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 177 Salted pies products on Foodmetria.
Compared with other salted pies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 empanada (120 g)
- Labels & certifications
- OrganicEU Organic
- Sold in
- Netherlands
- Barcode
- 0712281160204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Biologische Empanada Met Kaas?
Biologische Empanada Met Kaas contains 304 kcal per 100 g and about 365 kcal per serving (1 empanada (120 g)).
How much sugar is in Biologische Empanada Met Kaas?
Biologische Empanada Met Kaas has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Biologische Empanada Met Kaas healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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