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Bio Wallnusskerne
Bio Wallnusskerne by Natur Gut provides 708 kcal per 100 g, with 2.4 g of sugars and 17 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Walnut kernels category and comes in a 200 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 708 kcal | 685 |
| Total fat | 68 g | 64.9 +5% |
| Saturated fat | 6.7 g | 6.4 +5% |
| Carbohydrates | 5.4 g | 9.2 −41% |
| Total sugars | 2.4 g | 3.2 −25% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 5 g | 6.4 −22% |
| Protein | 17 g | 15.7 +8% |
| Salt | 0 g | 0 +52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 600 Walnut kernels products on Foodmetria.
Compared with other walnut kernels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BIO WALNUSSKERNE AUS KONTROLLIERT BIOLOGISCHER LANDWIRTSCHAFT
- Allergens
- Nuts
- May contain traces
- GlutenPeanutsSesame seedsSoybeans
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 22880598
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Wallnusskerne?
Bio Wallnusskerne contains 708 kcal per 100 g.
How much sugar is in Bio Wallnusskerne?
Bio Wallnusskerne has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Wallnusskerne healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Wallnusskerne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Wallnusskerne contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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