Bio vegetable mix

by Freshona 750g in Frozen vegetables Barcode 20141615
Very good nutritional quality
Unprocessed or minimally processed

Bio vegetable mix by Freshona provides 32 kcal per 100 g, with 2.9 g of sugars and 2.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 750g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
2.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 32 kcal 60 −47%
Total fat 0.7 g 1 −33%
Saturated fat 0.1 g 0.2 −58%
Carbohydrates 2.9 g 9.5 −70%
Total sugars 2.9 g 2.9
Added sugars 0 g 0.2 −100%
Protein 2.3 g 2.8 −17%
Salt 0 g 0.2 −84%

Category average across 4108 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories lower 25%
Sugars higher 43%
Salt lower 35%
Saturated fat higher 28%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gemüse in veränderlichen Geweichsanteilen (Karottenscheiben, Broccoli, Blumenkohl).

Palm oil free

Product details

Quantity
750g
Labels & certifications
OrganicEU OrganicEg öko verordnungBE-BIO-01
Sold in
France, Germany, Romania
Barcode
20141615

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio vegetable mix?

Bio vegetable mix contains 32 kcal per 100 g.

How much sugar is in Bio vegetable mix?

Bio vegetable mix has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio vegetable mix healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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