Bio tönkölybúza sóspálcika

by Natur aktiv 45 g in Plain salty snacks Barcode 24233972
Bad nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Bio tönkölybúza sóspálcika by Natur aktiv provides 367 kcal per 100 g, with 4.7 g of sugars and 14 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Plain salty snacks category and comes in a 45 g pack.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.7 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 452 −19%
Total fat 4.2 g 1.3 g 2% 18.4 −77%
Saturated fat 0.5 g 0.2 g 1% 4.7 −89%
Carbohydrates 66 g 19.8 g 7% 59.5 +11%
Total sugars 4.7 g 1.4 g 3.9 +20%
Protein 14 g 4.2 g 8% 11.2 +25%
Salt 5 g 1.5 g 2.1 +135%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Plain salty snacks products on Foodmetria.

Compared with other plain salty snacks

Calories lower 5%
Sugars higher 40%
Salt higher 6%
Saturated fat lower 6%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Teljes kiőrlésű tönkölybúzaliszt* (67%), ivóvíz, repceolaj*, tengeri só (min. 2%), nádcukor*, élesztő, fényező anyag (nátrium-hidroxid). * ellenőrzött ökológiai gazdálkodásból származó összetevő

May contain traces
CeleryMilkSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45 g
Serving size
30g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureHU-ÖKO-01No palm oil
Sold in
Hungary
Barcode
24233972

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio tönkölybúza sóspálcika?

Bio tönkölybúza sóspálcika contains 367 kcal per 100 g and about 110 kcal per serving (30g).

How much sugar is in Bio tönkölybúza sóspálcika?

Bio tönkölybúza sóspálcika has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio tönkölybúza sóspálcika healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bio tönkölybúza sóspálcika contain?

No allergens are listed in the label data. It may also contain traces of celery, milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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