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Salzstangen
Salzstangen provides 393 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Plain salty snacks category and comes in a 300g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 393 kcal | 452 −13% |
| Total fat | 5.8 g | 18.4 −68% |
| Saturated fat | 0.6 g | 4.7 −87% |
| Carbohydrates | 73 g | 59.5 +23% |
| Total sugars | 2.1 g | 3.9 −47% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 2.6 g | 3.7 −30% |
| Protein | 12 g | 11.2 +8% |
| Salt | 3.6 g | 2.1 +69% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Plain salty snacks products on Foodmetria.
Compared with other plain salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, pflanzliches Rapsöl (1*) und/oder pflanzliches Sonnenblumenöl (2*), Meersalz (3,6%), Weizenmalzmeh Hefe, Säureregulator: Natriumhydroxid; Backtriebmittel: Natriumcarbonate.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Sold in
- Germany
- Barcode
- 5907029010407
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salzstangen?
Salzstangen contains 393 kcal per 100 g.
How much sugar is in Salzstangen?
Salzstangen has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salzstangen healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salzstangen contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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