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Bio Tahina Karma
Bio Tahina Karma by Coop provides 626 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tahini category and comes in a 250 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 626 kcal | 633 |
| Total fat | 57 g | 55.5 |
| Saturated fat | 7.9 g | 8.9 −11% |
| Carbohydrates | 1.3 g | 9.2 −86% |
| Total sugars | 0.7 g | 1.5 −53% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 10 g | 9.3 +7% |
| Protein | 21 g | 22 |
| Salt | 0.1 g | 0.3 −80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 502 Tahini products on Foodmetria.
Compared with other tahini
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Purée de sésame : Sésame bio (grillé [Ouganda]). Sésame : certifié Fairtrade et cultivé par des producteurs Fairtrade. 100% du poids total.
- Allergens
- Sesame seeds
Product details
- Quantity
- 250 g
- Labels & certifications
- Fair tradeVegetarianFairtrade InternationalOrganicMax HavelaarVegan
- Sold in
- France, Switzerland
- Barcode
- 7613331338624
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Tahina Karma?
Bio Tahina Karma contains 626 kcal per 100 g.
How much sugar is in Bio Tahina Karma?
Bio Tahina Karma has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Tahina Karma healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Tahina Karma vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Tahina Karma contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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