Bio SPÄTZLE

by BIO SONNE 300g in Feculents Barcode 20251710
Average nutritional quality
Processed food

Bio SPÄTZLE by BIO SONNE provides 163 kcal per 100 g, with 2.7 g of sugars and 6 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Feculents category and comes in a 300g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.6 g · Low
Sugars
2.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 163 kcal 245 kcal 291 −44%
Total fat 2.8 g 4.2 g 5% 2.3 +19%
Saturated fat 0.6 g 0.9 g 5% 0.6
Carbohydrates 28 g 42 g 15% 56.3 −50%
Total sugars 2.7 g 4.1 g 1.9 +45%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 1.1 g 1.7 g 6% 3.6 −69%
Protein 6 g 9 g 18% 8.5 −30%
Salt 1.2 g 1.8 g 0.4 +204%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Feculents products on Foodmetria.

Compared with other feculents

Calories lower 19%
Sugars higher 28%
Salt higher 14%
Saturated fat higher 24%
Protein top 71%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de blé', eau, œufs' 18%, sel, huile de colza', Ingrédient issu de l'agriculture biologique, Peut contenir des traces de moutarde et de soja,

Palm oil freeNot veganVegetarian
Allergens
EggsGluten
May contain traces
MustardSoybeans

Product details

Quantity
300g
Serving size
150g
Labels & certifications
VegetarianOrganicEU AgricultureEU OrganicEuropean Vegetarian Unionnon-EU AgricultureEg öko verordnungCH-BIO-006EU/non-EU Agriculture
Sold in
France
Barcode
20251710

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio SPÄTZLE?

Bio SPÄTZLE contains 163 kcal per 100 g and about 245 kcal per serving (150g).

How much sugar is in Bio SPÄTZLE?

Bio SPÄTZLE has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio SPÄTZLE healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio SPÄTZLE vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio SPÄTZLE contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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