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Bio Soja Sauce
Bio Soja Sauce by Kania provides 73 kcal per 100 g, with 3.7 g of sugars and 9.4 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soy sauces category and comes in a 150ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 73 kcal | 92 −20% |
| Total fat | 0 g | 0.4 −100% |
| Carbohydrates | 8.6 g | 14.9 −42% |
| Total sugars | 3.7 g | 9.3 −60% |
| Added sugars | 0 g | 5.9 −100% |
| Dietary fiber | 1 g | 1 |
| Protein | 9.4 g | 6.6 +42% |
| Salt | 16.7 g | 13.1 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1044 Soy sauces products on Foodmetria.
Compared with other soy sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sojabohnen Weizen Speisesalz
Product details
- Quantity
- 150ml
- Labels & certifications
- OrganicEU OrganicCN-BIO-154NutriscoreNutriscore Grade E
- Sold in
- Germany
- Barcode
- 4335619013377
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Soja Sauce?
Bio Soja Sauce contains 73 kcal per 100 g.
How much sugar is in Bio Soja Sauce?
Bio Soja Sauce has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Soja Sauce healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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