Bio Semmel bestreut by Ja Natürlich

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Bio Semmel bestreut

by Ja Natürlich in White breads Barcode 2000000150759
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Bio Semmel bestreut by Ja Natürlich provides 287 kcal per 100 g, with 2.5 g of sugars and 11 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.2 g · Low
Sugars
2.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 287 kcal 279
Total fat 1.7 g 3.5 −52%
Saturated fat 0.2 g 0.6 −64%
Carbohydrates 55 g 48.2 +14%
Total sugars 2.5 g 4.7 −47%
Added sugars 0.9 g 2.8 −70%
Dietary fiber 6.7 g 3.8 +76%
Protein 11 g 9.1 +20%
Salt 1.7 g 1.2 +46%

Category average across 677 White breads products on Foodmetria.

Compared with other white breads

Calories higher 18%
Sugars lower 31%
Salt higher 7%
Saturated fat lower 33%
Protein top 12%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio-Weizenmehl, Wasser, Hefe, Speisesalz, Bio-Sonnenblumenöl, Bio-Weizengluten, Bio-Zucker, Bio-Weizenmalzmehl, Bio-Weizenstärke. Bio-Roggenmehl, Stabilisator (Bio-Guarkernmehl), Bio-Bestreuung Optional (Bio-Sesam, Bio-Mohn) Optionale Bestreuung: Bio-Sesam, Bio-Leinsamen,Bio-Kürbiskerne, Bio-Sonnenblumenkerne, Bio-Mohn.

Palm oil freeMaybe veganVegetarian
Allergens
GlutenSesame seeds

Product details

Labels & certifications
OrganicEU OrganicAT-BIO-301
Sold in
Austria
Barcode
2000000150759

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Semmel bestreut?

Bio Semmel bestreut contains 287 kcal per 100 g.

How much sugar is in Bio Semmel bestreut?

Bio Semmel bestreut has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Semmel bestreut healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bio Semmel bestreut contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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