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Bio-Sauerrahm
Bio-Sauerrahm by Spar Natur pur provides 160 kcal per 100 g, with 3.2 g of sugars and 3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sour creams category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 160 kcal | 215 −26% |
| Total fat | 15 g | 20.2 −26% |
| Saturated fat | 10 g | 12.9 −23% |
| Carbohydrates | 3.2 g | 4.7 −31% |
| Total sugars | 3.2 g | 4 −20% |
| Protein | 3 g | 3.5 −15% |
| Salt | 0.1 g | 0.2 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 486 Sour creams products on Foodmetria.
Compared with other sour creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 450 g
- Labels & certifications
- OrganicEU OrganicAT-BIO-902
- Sold in
- Austria
- Barcode
- 9100000993478
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Sauerrahm?
Bio-Sauerrahm contains 160 kcal per 100 g.
How much sugar is in Bio-Sauerrahm?
Bio-Sauerrahm has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Sauerrahm healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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