Bio-Sauerkraut

by Schweizer 1pcs in Sauerkrauts Barcode 4016435001525
Average nutritional quality
Green-Score
b
Environmental impact estimate

Bio-Sauerkraut by Schweizer provides 27 kcal per 100 g, with 1.4 g of sugars and 1.4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sauerkrauts category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 46 −41%
Total fat 0.5 g 2.2 −78%
Saturated fat 0.1 g 0.8 −87%
Carbohydrates 2.8 g 3.4 −18%
Total sugars 1.4 g 1.7 −18%
Protein 1.4 g 2.1 −33%
Salt 0.9 g 1.7 −47%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 47%
Sugars higher 41%
Salt lower 12%
Saturated fat lower 31%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1pcs
Labels & certifications
OrganicBioland
Sold in
France, Germany
Barcode
4016435001525

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Sauerkraut?

Bio-Sauerkraut contains 27 kcal per 100 g.

How much sugar is in Bio-Sauerkraut?

Bio-Sauerkraut has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Sauerkraut healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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