BIO Salami

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

BIO Salami by LFW Ludwigsluster Fleisch- und Wurstspezialitäten provides 372 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salami category and comes in a 80g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
13 g · High
Sugars
0.5 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 37 kcal 372
Total fat 32 g 3.2 g 4% 30.2 +6%
Saturated fat 13 g 1.3 g 7% 11.9 +9%
Carbohydrates 1 g 0.1 g 0% 1.8 −45%
Total sugars 0.5 g 0.1 g 0.9 −42%
Added sugars 7.3 g 0.7 g 1% 2.5 +193%
Dietary fiber 0.5 g 0.1 g 0% 0.5
Protein 20 g 2 g 4% 23.3 −14%
Salt 3.4 g 0.3 g 4 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2795 Salami products on Foodmetria.

Compared with other salami

Calories higher 49%
Sugars lower 28%
Salt lower 21%
Saturated fat higher 40%
Protein top 81%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch*, Rindfleisch, Speisesalz, Dextrose, Gewürze, Antioxidationsmittel: Natriumascorbat, Glucosesirup*, Gewürzextrakte (Pfeffer. Bockshornklee, Liebstöckel), Konservierungsstoff: Natriumnitrit; Reifekulturen. Buchenholzrauch. (100g Salami werden hergestellt aus 81g Schweinefleisch und 44g Rindfleisch.) *aus kontrolliert ökologischer Landwirtschaft. Kann Spuren von Senf enthalten.

Palm oil freeNot veganNot vegetarian
May contain traces
Mustard

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80g
Serving size
10 g
Labels & certifications
No glutenOrganicEU OrganicEg öko verordnungHaltungsformDE-ÖKO-001No lactoseHaltungsform 4 premium
Sold in
Germany
Barcode
4015481016415

Prices reported by shoppers

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Frequently asked questions

How many calories are in BIO Salami?

BIO Salami contains 372 kcal per 100 g and about 37 kcal per serving (10 g).

How much sugar is in BIO Salami?

BIO Salami has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BIO Salami healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is BIO Salami vegan?

Based on its ingredient list, it is not vegan.

What allergens does BIO Salami contain?

No allergens are listed in the label data. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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