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Bio Rulo Vegetal tofu y algas
Bio Rulo Vegetal tofu y algas provides 184 kcal per 100 g, with 2.7 g of sugars and 20 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Meat analogues category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 184 kcal | 204 −10% |
| Total fat | 5.6 g | 10 −44% |
| Saturated fat | 1 g | 1.8 −44% |
| Carbohydrates | 11 g | 11.6 −5% |
| Total sugars | 2.7 g | 2.2 +24% |
| Protein | 20 g | 15.2 +32% |
| Salt | 1.5 g | 1.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2789 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEuropean Vegetarian UnionComite de agricultura ecologica
- Sold in
- Spain
- Barcode
- 8436033362761
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Rulo Vegetal tofu y algas?
Bio Rulo Vegetal tofu y algas contains 184 kcal per 100 g.
How much sugar is in Bio Rulo Vegetal tofu y algas?
Bio Rulo Vegetal tofu y algas has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Rulo Vegetal tofu y algas healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Rulo Vegetal tofu y algas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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