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Bio-Rotkraut
Bio-Rotkraut by Spar Natur pur provides 73 kcal per 100 g, with 6.2 g of sugars and 1.1 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Red cabbage category and comes in a 450 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 110 kcal | 57 +28% | |
| Total fat | 3.7 g | 5.6 g | 7% | 1.2 +210% |
| Saturated fat | 0.4 g | 0.6 g | 3% | 0.2 +140% |
| Carbohydrates | 7.9 g | 11.9 g | 4% | 9.4 −16% |
| Total sugars | 6.2 g | 9.3 g | 8.3 −26% | |
| Added sugars | 2.6 g | 3.9 g | 8% | 4.6 −44% |
| Dietary fiber | 1.9 g | 2.9 g | 10% | 2.3 −17% |
| Protein | 1.1 g | 1.7 g | 3% | 1.2 −7% |
| Salt | 1.3 g | 2 g | 0.8 +64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 270 Red cabbage products on Foodmetria.
Compared with other red cabbage
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
68% Rotkraut, Wasser, 6% Apfelmus, Zwiebel, Sonnenblumenöl, Zucker, Weizenmehl, jodiertes Speisesalz, Weingeistessig, Würzmittel, Zitronensaftkonzentrat, Kümmel
- Allergens
- Gluten
Product details
- Quantity
- 450 g
- Serving size
- 150g
- Sold in
- Austria
- Barcode
- 9100000301501
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Rotkraut?
Bio-Rotkraut contains 73 kcal per 100 g and about 110 kcal per serving (150g).
How much sugar is in Bio-Rotkraut?
Bio-Rotkraut has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio-Rotkraut healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio-Rotkraut contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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