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Bio-Röstzwiebel
Bio-Röstzwiebel by Spar Natur pur provides 399 kcal per 100 g, with 34 g of sugars and 12 g of protein. That is 240% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fried onions category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 399 kcal | 561 −29% |
| Total fat | 15 g | 41.2 −64% |
| Saturated fat | 2 g | 18.4 −89% |
| Carbohydrates | 45 g | 39 +15% |
| Total sugars | 34 g | 10 +240% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 17 g | 4.1 +314% |
| Protein | 12 g | 6.1 +95% |
| Salt | 0.2 g | 1.3 −84% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 156 Fried onions products on Foodmetria.
Compared with other fried onions
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zwiebel, Sonnenblumenöl
Product details
- Quantity
- 200g
- Labels & certifications
- OrganicVegetarianEU OrganicNo GMOsNo preservativesVeganOhne gentechnik hergestelltAT-BIO-301No coloringsNo dyes or preservativesNo flavorsNo flavour enhancer
- Sold in
- Austria, Germany, Switzerland
- Barcode
- 9100000441320
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Röstzwiebel?
Bio-Röstzwiebel contains 399 kcal per 100 g.
How much sugar is in Bio-Röstzwiebel?
Bio-Röstzwiebel has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bio-Röstzwiebel healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Röstzwiebel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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