Bio Reiswaffeln Mit Meersalz

by Bio in Puffed rice cakes Barcode 4061459225532
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Bio Reiswaffeln Mit Meersalz by Bio provides 387 kcal per 100 g, with 0.8 g of sugars and 8 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.8 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6.8 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 26 kcal 401
Total fat 2.5 g 0.2 g 0% 7.4 −66%
Saturated fat 0.5 g 0 g 0% 3.3 −85%
Carbohydrates 81.6 g 5.5 g 2% 74.7 +9%
Total sugars 0.8 g 0.1 g 9.2 −91%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 3 g 0.2 g 1% 3.1
Protein 8 g 0.5 g 1% 8.3
Salt 0.3 g 0 g 0.5 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories lower 46%
Sugars lower 38%
Salt higher 47%
Saturated fat lower 27%
Protein top 45%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reis", Wasser, Meersalz 0,3 %. Daus kontrolliert biologischer Landwirtschaft. Von Natur aus glutenfrei. Kann Sesam enthalten. Die verwendeten Rohstoffe werden nach den gesetzlichen Vorgaben ohne Gentechnik hergestellt.

VeganVegetarian
May contain traces
Sesame seeds

Product details

Serving size
6.8 g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganNutriscore
Sold in
Germany
Barcode
4061459225532

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Reiswaffeln Mit Meersalz?

Bio Reiswaffeln Mit Meersalz contains 387 kcal per 100 g and about 26 kcal per serving (6.8 g).

How much sugar is in Bio Reiswaffeln Mit Meersalz?

Bio Reiswaffeln Mit Meersalz has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Reiswaffeln Mit Meersalz healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Reiswaffeln Mit Meersalz vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Reiswaffeln Mit Meersalz contain?

No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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