Bio-Reiswaffeln mit Meersalz

by Aldi 135g in Puffed rice cakes Barcode 4061458089494
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Bio-Reiswaffeln mit Meersalz by Aldi provides 381 kcal per 100 g, with 0.5 g of sugars and 6.7 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category and comes in a 135g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6.8 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 26 kcal 401 −5%
Total fat 0.6 g 0 g 0% 7.4 −92%
Saturated fat 0.5 g 0 g 0% 3.3 −85%
Carbohydrates 86 g 5.8 g 2% 74.7 +15%
Total sugars 0.5 g 0 g 9.2 −95%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 2.2 g 0.1 g 0% 3.1 −30%
Protein 6.7 g 0.5 g 1% 8.3 −19%
Salt 0.3 g 0 g 0.5 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories lower 26%
Sugars lower 14%
Salt higher 47%
Saturated fat lower 27%
Protein top 77%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio Reis, Meersalz 0,3%.

Palm oil freeVeganVegetarian

Product details

Quantity
135g
Serving size
6.8 g
Labels & certifications
German Agricultural SocietyNo glutenOrganicVegetarianCrossed Grain TrademarkEU Organicnon-EU AgricultureVeganEg öko verordnungBE-BIO-02DZG Gluten freeEU Agriculture
Sold in
Germany
Barcode
4061458089494

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Reiswaffeln mit Meersalz?

Bio-Reiswaffeln mit Meersalz contains 381 kcal per 100 g and about 26 kcal per serving (6.8 g).

How much sugar is in Bio-Reiswaffeln mit Meersalz?

Bio-Reiswaffeln mit Meersalz has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Reiswaffeln mit Meersalz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Reiswaffeln mit Meersalz vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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