Bio-Reiswaffeln - Honig

by Nur Nur NATUR 96g in Puffed wholegrain rice cakes Barcode 4061461806347
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Bio-Reiswaffeln - Honig by Nur Nur NATUR provides 378 kcal per 100 g, with 19 g of sugars and 7.1 g of protein. That is 433% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed wholegrain rice cakes category and comes in a 96g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.6 g · Low
Sugars
19 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 383
Total fat 2.6 g 4.8 −46%
Saturated fat 0.6 g 1.7 −65%
Carbohydrates 80 g 75.9 +5%
Total sugars 19 g 3.6 +433%
Added sugars 19.7 g 2.7 +642%
Dietary fiber 2.9 g 3.7 −21%
Protein 7.1 g 7.9 −10%
Salt 0 g 0.3 −97%

Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.

Compared with other puffed wholegrain rice cakes

Calories lower 15%
Sugars higher 11%
Salt lower 9%
Saturated fat lower 40%
Protein top 84%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkornreis* 80,3 %, Honig* 19,7 %. * aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Milch, Soja und Sesam enthalten.

Palm oil freeNot veganVegetarian
May contain traces
MilkSesame seedsSoybeans

Product details

Quantity
96g
Labels & certifications
No glutenOrganicVegetarianEU OrganicEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianNaturlandNL-BIO-01NutriscoreNutriscore Grade B
Sold in
Germany
Barcode
4061461806347

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Reiswaffeln - Honig?

Bio-Reiswaffeln - Honig contains 378 kcal per 100 g.

How much sugar is in Bio-Reiswaffeln - Honig?

Bio-Reiswaffeln - Honig has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio-Reiswaffeln - Honig healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Reiswaffeln - Honig vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio-Reiswaffeln - Honig contain?

No allergens are listed in the label data. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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