Bio Pommersche Fein Gutsleberwurst

by Rügenwalder Mühle 125g in Cured liver sausages Barcode 4000405002209
Bad nutritional quality
Ultra-processed food

Bio Pommersche Fein Gutsleberwurst by Rügenwalder Mühle provides 326 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cured liver sausages category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
12 g · High
Sugars
1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 326 kcal 328
Total fat 30 g 29.5
Saturated fat 12 g 11.7
Carbohydrates 1 g 2.1 −53%
Total sugars 1 g 1.4 −26%
Added sugars 0 g 1 −100%
Protein 13 g 13.6
Salt 1.8 g 2.1 −14%

Category average across 164 Cured liver sausages products on Foodmetria.

Compared with other cured liver sausages

Calories lower 43%
Sugars lower 46%
Salt lower 33%
Saturated fat lower 43%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch (58%)*, Schweineleber (21%)* Speck, Kochsalz, Gewürze, Zucker*, Glucosesirup, Antioxidations - mittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit, Rauch. *Aus kontrollierter ökologischer Landwirtschaft. Unter Schutzatmosphäre verpackt.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125g
Labels & certifications
Fair tradeNo glutenOrganicEU OrganicNo GMOsEg öko verordnungOhne gentechnikDE-ÖKO-006Fair-Trade Organic
Sold in
Germany
Barcode
4000405002209

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Pommersche Fein Gutsleberwurst?

Bio Pommersche Fein Gutsleberwurst contains 326 kcal per 100 g.

How much sugar is in Bio Pommersche Fein Gutsleberwurst?

Bio Pommersche Fein Gutsleberwurst has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Pommersche Fein Gutsleberwurst healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Pommersche Fein Gutsleberwurst vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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