Top 10 · Updated October 2026

Lowest-Calorie Cured Liver Sausages

The 10 lightest cured liver sausages products on this list range from 70 to 247 kcal per 100 g. The cured liver sausages with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 159 cured liver sausages with complete data.

1

Pommersche Feine Gutsleberwurst

Rügenwalder Mühle

c 70 kcal 6.2 g sugar 1.6 g protein 2.3 g fat
2

Knacker

Globus · 1pcs

d 132 kcal 0.1 g sugar 16.9 g protein 7 g fat
3

Bio-Rinderleberwurst

Döberitzer Heide-Galloways · 100 g

d NOVA 3 139 kcal 2 g sugar 12 g protein 7.4 g fat

Also: Palm oil free · No additives
4

Landleberwurst

· 200 g

e NOVA 4 191 kcal 1.3 g sugar 23.2 g protein 13.1 g fat

Also: Palm oil free · No additives
5

Leberwurst

Die Thüringer · 250

NOVA 4 201 kcal 0.9 g sugar 12.8 g protein 16.2 g fat
6

Bio Geflügelleberwurst

Schloss Hamborn · 200 g

d NOVA 4 218 kcal 1 g sugar 18.2 g protein 15.5 g fat

Also: Palm oil free · No additives
7

Wurst - Geflügel-Leberwurst

Dulano · 130g

d NOVA 4 224 kcal 1.5 g sugar 15.7 g protein 17 g fat

Also: Palm oil free
8

Leberwurst grob

Thalheimer Bauernwurst · 305 g

e NOVA 4 230 kcal 1.8 g sugar 19 g protein 16 g fat
9

Pommersche Hähnchenleberwurst

Rügenwalder · 125g

e 243 kcal 26 g sugar 13 g protein 20 g fat

Also: No additives
10

Streichzwerge Leberwurst Light, Fein

Dulano

e 247 kcal 1 g sugar 15 g protein 20 g fat

How we built this list

We ranked all published cured liver sausages on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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