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Bio pain complet
Bio pain complet by Maître Jean Pierre provides 186 kcal per 100 g, with 3.7 g of sugars and 4.2 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 186 kcal | 286 −35% |
| Total fat | 1.2 g | 5.3 −77% |
| Saturated fat | 0.3 g | 1 −69% |
| Carbohydrates | 34.6 g | 48.4 −29% |
| Total sugars | 3.7 g | 4.6 −19% |
| Protein | 4.2 g | 9.6 −56% |
| Salt | 1.1 g | 1.3 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- France
- Barcode
- 20503666
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio pain complet?
Bio pain complet contains 186 kcal per 100 g.
How much sugar is in Bio pain complet?
Bio pain complet has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio pain complet healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio pain complet vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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