Bio nusskern mischung by Spar

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Bio nusskern mischung

by Spar in Nuts Barcode 9100000819075
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Bio nusskern mischung by Spar provides 649 kcal per 100 g, with 4.7 g of sugars and 15 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Nuts category.

Nutrient levels per 100 g

Fat
59 g · High
Saturated fat
8 g · High
Sugars
4.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 649 kcal 580 +12%
Total fat 59 g 46.4 +27%
Saturated fat 8 g 6.8 +18%
Carbohydrates 11 g 21.8 −50%
Total sugars 4.7 g 9.5 −51%
Dietary fiber 8.3 g 7.6 +9%
Protein 15 g 17.5 −14%
Salt 0 g 0.8 −100%

Category average across 1951 Nuts products on Foodmetria.

Compared with other nuts

Calories higher 19%
Sugars lower 48%
Salt lower 1%
Saturated fat higher 22%
Protein top 70%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Organic
Sold in
France
Barcode
9100000819075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio nusskern mischung?

Bio nusskern mischung contains 649 kcal per 100 g.

How much sugar is in Bio nusskern mischung?

Bio nusskern mischung has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio nusskern mischung healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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