Bio Nature Tofu

by Karma 500g in Tofu Barcode 7627534521882
Very good nutritional quality

Bio Nature Tofu by Karma provides 94 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 118 kcal 149 −37%
Total fat 4 g 5 g 6% 8.9 −55%
Saturated fat 0.9 g 1.1 g 6% 1.4 −33%
Carbohydrates 1.5 g 1.9 g 1% 3 −50%
Total sugars 0 g 0 g 0.9 −100%
Dietary fiber 0 g 0 g 0% 2.1 −100%
Protein 13 g 16.3 g 33% 13.6
Salt 0.6 g 0.8 g 0.9 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 14%
Sugars lower 1%
Salt lower 45%
Saturated fat lower 21%
Protein top 64%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
500g
Serving size
125.0g
Labels & certifications
VegetarianSource of proteinsVeganHigh proteins
Sold in
Switzerland
Barcode
7627534521882

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Nature Tofu?

Bio Nature Tofu contains 94 kcal per 100 g and about 118 kcal per serving (125.0g).

How much sugar is in Bio Nature Tofu?

Bio Nature Tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Nature Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Nature Tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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