Bio nature tofu

by Karma 500 g in Tofu Barcode 7613356355156
Very good nutritional quality
Processed food

Bio nature tofu by Karma provides 94 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 500 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 94 kcal 149 −37%
Total fat 4 g 8.9 −55%
Saturated fat 0.9 g 1.4 −33%
Carbohydrates 1.5 g 3 −50%
Total sugars 0 g 0.9 −100%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 2.1 −100%
Protein 13 g 13.6
Salt 0.6 g 0.9 −33%

Category average across 1124 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 14%
Sugars lower 1%
Salt lower 45%
Saturated fat lower 21%
Protein top 64%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, _fèves de soja_ bio 31%, nigari, sel marin.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
500 g
Labels & certifications
OrganicVegetarianEU OrganicSource of proteinsVeganBio SuisseCH-BIO-006High proteins
Sold in
Switzerland
Barcode
7613356355156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio nature tofu?

Bio nature tofu contains 94 kcal per 100 g.

How much sugar is in Bio nature tofu?

Bio nature tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio nature tofu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio nature tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio nature tofu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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