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Bio Mohn Zelten
Bio Mohn Zelten by Sonnentor provides 439 kcal per 100 g, with 17 g of sugars and 8.9 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sweet snacks category and comes in a 140 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 439 kcal | 428 |
| Total fat | 25 g | 18.4 +36% |
| Saturated fat | 10 g | 8.6 +17% |
| Carbohydrates | 45 g | 58.4 −23% |
| Total sugars | 17 g | 37.3 −54% |
| Added sugars | 14.8 g | 28.3 −48% |
| Dietary fiber | 6.3 g | 4.5 +41% |
| Protein | 8.9 g | 6.1 +46% |
| Salt | 0.5 g | 0.6 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2983 Sweet snacks products on Foodmetria.
Compared with other sweet snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl*, Mohn* 24%, Butter*, Zucker*, Milch*, Kartoffeln* 11%, Wasser, Dinkelgebäckbrösel* (Dinkelmehl*, Dinkelschrot*, Weizenmehl*, Wasser, Hefe, Salz), Eier*, Backtriebmittel*: Monokaliumtartrat, Natriumhydrogencarbonat, Salz, Zimt*. *aus kontrolliert biologischem Anbau
- Allergens
- EggsGlutenMilk
- May contain traces
- LupinNutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Labels & certifications
- OrganicEU OrganicAT-BIO-301
- Sold in
- Germany
- Barcode
- 9004145817777
Prices reported by shoppers
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Recipe & label changes
-
September 17, 2026
- Pack size: — → 140 g
- Nutri-Score: — → d
- NOVA group: — → 3
- Protein: 8 → 8.9
- Fiber: — → 6.3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Bio Mohn Zelten?
Bio Mohn Zelten contains 439 kcal per 100 g.
How much sugar is in Bio Mohn Zelten?
Bio Mohn Zelten has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Mohn Zelten healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Mohn Zelten vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio Mohn Zelten contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of lupin, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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