Kardamom by Sonnentor

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Kardamom

by Sonnentor 40g in Groceries Barcode 9004145008953
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Kardamom by Sonnentor provides 321 kcal per 100 g, with 3.1 g of sugars and 10.8 g of protein. That is 69% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category and comes in a 40g pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 321 kcal 194 +65%
Total fat 6.7 g 12.8 −48%
Saturated fat 1.8 g 2.4 −25%
Carbohydrates 40.5 g 16.1 +151%
Total sugars 3.1 g 9.8 −69%
Added sugars 0 g 4.8 −100%
Dietary fiber 28 g 2.4 +1073%
Protein 10.8 g 2.8 +282%
Salt 0.1 g 5.9 −99%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 22%
Sugars lower 39%
Salt lower 12%
Saturated fat higher 32%
Protein top 6%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cardamomo

Palm oil freeVeganVegetarian

Product details

Quantity
40g
Labels & certifications
OrganicEU OrganicAT-BIO-301
Sold in
Croatia, Italy
Barcode
9004145008953

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kardamom?

Kardamom contains 321 kcal per 100 g.

How much sugar is in Kardamom?

Kardamom has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kardamom healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kardamom vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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