Bio Mini Reiswaffeln mit Bitterschokolade

by Matura Plan in Puffed rice cakes Barcode 7627536249616
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Bio Mini Reiswaffeln mit Bitterschokolade by Matura Plan provides 488 kcal per 100 g, with 28 g of sugars and 6.8 g of protein. That is 203% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Puffed rice cakes category.

Nutrient levels per 100 g

Fat
23.2 g · High
Saturated fat
13.2 g · High
Sugars
28 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 488 kcal 122 kcal 401 +22%
Total fat 23.2 g 5.8 g 7% 7.4 +214%
Saturated fat 13.2 g 3.3 g 16% 3.3 +298%
Carbohydrates 60 g 15 g 5% 74.7 −20%
Total sugars 28 g 7 g 9.2 +203%
Dietary fiber 5.2 g 1.3 g 5% 3.1 +66%
Protein 6.8 g 1.7 g 3% 8.3 −18%
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories higher 11%
Sugars higher 13%
Salt lower 1%
Saturated fat higher 12%
Protein top 75%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
25 g
Sold in
Switzerland
Barcode
7627536249616

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bio Mini Reiswaffeln mit Bitterschokolade?

Bio Mini Reiswaffeln mit Bitterschokolade contains 488 kcal per 100 g and about 122 kcal per serving (25 g).

How much sugar is in Bio Mini Reiswaffeln mit Bitterschokolade?

Bio Mini Reiswaffeln mit Bitterschokolade has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bio Mini Reiswaffeln mit Bitterschokolade healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bio Mini Reiswaffeln mit Bitterschokolade? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More puffed rice cakes

View all →