BIO Mehl 5-Vollkornbrot

by Schenk 500g in Bread flours Barcode 7610177450305
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

BIO Mehl 5-Vollkornbrot by Schenk provides 340 kcal per 100 g, with 1.1 g of sugars and 17 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread flours category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.4 g · Low
Sugars
1.1 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 309 +10%
Total fat 2.4 g 4.3 −44%
Saturated fat 0.4 g 1.2 −67%
Carbohydrates 56.7 g 54.1 +5%
Total sugars 1.1 g 2.2 −49%
Added sugars 0 g 0.5 −100%
Dietary fiber 12 g 6.5 +85%
Protein 17 g 11.5 +48%
Salt 2.1 g 1.1 +96%

Category average across 148 Bread flours products on Foodmetria.

Compared with other bread flours

Calories higher 44%
Sugars lower 27%
Salt higher 8%
Saturated fat lower 43%
Protein top 6%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkornmehl aus Weichweizen, Dinkel Vollkornmehl, Gerstenflocken, Haferflocken, Roggenschrot, Weizenschrot, Weizengluten, Meersalz, Trockenhefe, Acerola, Backhilfsmittel: Enzym

Palm oil free
Allergens
Gluten

Product details

Quantity
500g
Labels & certifications
Organic
Sold in
Germany, Switzerland
Barcode
7610177450305

Prices reported by shoppers

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Frequently asked questions

How many calories are in BIO Mehl 5-Vollkornbrot?

BIO Mehl 5-Vollkornbrot contains 340 kcal per 100 g.

How much sugar is in BIO Mehl 5-Vollkornbrot?

BIO Mehl 5-Vollkornbrot has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BIO Mehl 5-Vollkornbrot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does BIO Mehl 5-Vollkornbrot contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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