Bio Leinsamen -Graines de lin

by BIOG 350 g in Brown flax seeds Barcode 5450252064551
Very good nutritional quality

Bio Leinsamen -Graines de lin by BIOG provides 444 kcal per 100 g, with 1.2 g of sugars and 22.3 g of protein. Its Nutri-Score is A. It is listed in the Brown flax seeds category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
36.5 g · High
Saturated fat
3.6 g · Moderate
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 444 kcal 510 −13%
Total fat 36.5 g 38.4 −5%
Saturated fat 3.6 g 3.6
Carbohydrates 7.7 g 14.1 −46%
Total sugars 1.2 g 1.1 +7%
Dietary fiber 22.7 g 26.9 −16%
Protein 22.3 g 20.4 +9%
Salt 0 g 0.2 −87%

Category average across 175 Brown flax seeds products on Foodmetria.

Compared with other brown flax seeds

Calories lower 7%
Sugars higher 49%
Salt lower 19%
Saturated fat lower 43%
Protein top 19%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350 g
Labels & certifications
OrganicGreen Dot
Sold in
Luxembourg
Barcode
5450252064551

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Leinsamen -Graines de lin?

Bio Leinsamen -Graines de lin contains 444 kcal per 100 g.

How much sugar is in Bio Leinsamen -Graines de lin?

Bio Leinsamen -Graines de lin has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Leinsamen -Graines de lin healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 3, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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