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Bio Landbrötchen Kernig
Bio Landbrötchen Kernig by K-Bio provides 249 kcal per 100 g, with 2.4 g of sugars and 8.8 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 70g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 249 kcal | 174 kcal | 286 −13% | |
| Total fat | 1.9 g | 1.3 g | 2% | 5.3 −64% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 1 −69% |
| Carbohydrates | 47 g | 32.9 g | 12% | 48.4 |
| Total sugars | 2.4 g | 1.7 g | 4.6 −48% | |
| Dietary fiber | 3.9 g | 2.7 g | 10% | 4.5 −14% |
| Protein | 8.8 g | 6.2 g | 12% | 9.6 −8% |
| Salt | 1 g | 0.7 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 70g
- Serving size
- 70 g
- Sold in
- Germany
- Barcode
- 4009097021222
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Landbrötchen Kernig?
Bio Landbrötchen Kernig contains 249 kcal per 100 g and about 174 kcal per serving (70 g).
How much sugar is in Bio Landbrötchen Kernig?
Bio Landbrötchen Kernig has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Landbrötchen Kernig healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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