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BIO-Kornspitz
BIO-Kornspitz by Zurück zum Ursprung provides 317 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 70 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 317 kcal | 222 kcal | 286 +11% | |
| Total fat | 6.4 g | 4.5 g | 6% | 5.3 +21% |
| Saturated fat | 0.9 g | 0.6 g | 3% | 1 −6% |
| Carbohydrates | 50 g | 35 g | 13% | 48.4 |
| Total sugars | 2 g | 1.4 g | 4.6 −56% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Protein | 14 g | 9.8 g | 20% | 9.6 +47% |
| Salt | 1.5 g | 1.1 g | 1.3 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Roggenkochstück (Roggenmehl, Wasser), Weizenvorteig (Weizenmehl, Wasser, Hefe) Wasser, Sesam, Weizeneiweiß, Leinsamen, Haferflocken, Weizenmalzmehl, Roggenvorteig, Speisesalz, Weizengrieß, Flohsamenschalen, Braunhirse, Roggenschrot, Hefe, Koriander, Kümmel, Fenchel, Acerolapulver.
- Allergens
- GlutenSesame seeds
- May contain traces
- LupinMilkNutsSoybeans
Product details
- Quantity
- 70 g
- Serving size
- 70 g
- Sold in
- Austria
- Barcode
- 2000000151022
Prices reported by shoppers
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Frequently asked questions
How many calories are in BIO-Kornspitz?
BIO-Kornspitz contains 317 kcal per 100 g and about 222 kcal per serving (70 g).
How much sugar is in BIO-Kornspitz?
BIO-Kornspitz has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is BIO-Kornspitz healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does BIO-Kornspitz contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of lupin, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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