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Bio Kokosmilch
Bio Kokosmilch by Lien Ying provides 214 kcal per 100 ml, with 1.9 g of sugars and 1.4 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks and creams category and comes in a 270 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 214 kcal | 168 +27% | |
| Total fat | 21 g | 21 g | 27% | 16.1 +31% |
| Saturated fat | 20 g | 20 g | 100% | 14.1 +41% |
| Carbohydrates | 4.7 g | 4.7 g | 2% | 4.4 +7% |
| Total sugars | 1.9 g | 1.9 g | 2.4 −21% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 1.4 g | 1.4 g | 3% | 1.4 |
| Salt | 0.1 g | 0.1 g | 0.2 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
68% Kokosnussextrakt*, Wasser, Verdickungsmittel Guarkernmehl* * = aus kontrolliert ökologischem Anbau
Product details
- Quantity
- 270 ml
- Serving size
- 100ml
- Labels & certifications
- PremiumAus erntefrischen kokosnüssen
- Sold in
- Germany
- Barcode
- 4013200888305
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Kokosmilch?
Bio Kokosmilch contains 214 kcal per 100 ml and about 214 kcal per serving (100ml).
How much sugar is in Bio Kokosmilch?
Bio Kokosmilch has 1.9 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Bio Kokosmilch healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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