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Bio-Kokosmehl
Bio-Kokosmehl by Gut Bio provides 325 kcal per 100 g, with 19 g of sugars and 20 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried coconut flour category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 325 kcal | 398 −18% |
| Total fat | 7.9 g | 19.6 −60% |
| Saturated fat | 7.5 g | 18.1 −58% |
| Carbohydrates | 26 g | 29.4 −11% |
| Total sugars | 19 g | 15.4 +24% |
| Dietary fiber | 35 g | 29.4 +19% |
| Protein | 20 g | 17.9 +12% |
| Salt | 0.1 g | 1 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 120 Dried coconut flour products on Foodmetria.
Compared with other dried coconut flour
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Sold in
- Germany
- Barcode
- 4061458182010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Kokosmehl?
Bio-Kokosmehl contains 325 kcal per 100 g.
How much sugar is in Bio-Kokosmehl?
Bio-Kokosmehl has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio-Kokosmehl healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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