Bio Kokos-Riegel

by Spar Natur pur 40g in Bars Barcode 9100000823959
Poor nutritional quality

Bio Kokos-Riegel by Spar Natur pur provides 496 kcal per 100 g, with 27 g of sugars and 4.4 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bars category and comes in a 40g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
27 g · High
Sugars
27 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 496 kcal 432 +15%
Total fat 31 g 20.4 +52%
Saturated fat 27 g 7.7 +253%
Carbohydrates 45 g 50.1 −10%
Total sugars 27 g 30.1 −10%
Dietary fiber 7.9 g 7.7
Protein 4.4 g 11.5 −62%
Salt 0.1 g 0.5 −89%

Category average across 2570 Bars products on Foodmetria.

Compared with other bars

Calories higher 25%
Sugars lower 43%
Salt lower 17%
Saturated fat higher 1%
Protein top 88%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
40g
Sold in
Germany
Barcode
9100000823959

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Kokos-Riegel?

Bio Kokos-Riegel contains 496 kcal per 100 g.

How much sugar is in Bio Kokos-Riegel?

Bio Kokos-Riegel has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bio Kokos-Riegel healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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