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Bio Knuspermüesli
Bio Knuspermüesli by naturaplan provides 442 kcal per 100 g, with 16 g of sugars and 11 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy mueslis category and comes in a 600 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 442 kcal | 199 kcal | 445 | |
| Total fat | 13 g | 5.9 g | 8% | 17.7 −27% |
| Saturated fat | 1.3 g | 0.6 g | 3% | 4 −68% |
| Carbohydrates | 67 g | 30.2 g | 11% | 56.6 +18% |
| Total sugars | 16 g | 7.2 g | 15 +7% | |
| Added sugars | 0 g | 0 g | 0% | 12.8 −100% |
| Dietary fiber | 6.3 g | 2.8 g | 10% | 8.8 −29% |
| Protein | 11 g | 5 g | 10% | 11.1 |
| Salt | 0.4 g | 0.2 g | 0.3 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Crunchy mueslis products on Foodmetria.
Compared with other crunchy mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelflocken 60%, Sonnenblumenöl, Invertzuckersirup, Rohrohrzucker, Hafermehl, Getreidecrispies extrudiert (Reis, Hafermehl, Gerstenmalz, Kochsalz), Meersalz. Alle landwirtschaftlichen Zutaten stammen aus biologischer Produktion.
- Allergens
- Gluten
Product details
- Quantity
- 600 g
- Serving size
- 45g
- Labels & certifications
- OrganicVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganBourgeon bio
- Sold in
- Germany, Switzerland
- Barcode
- 7627534542047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Knuspermüesli?
Bio Knuspermüesli contains 442 kcal per 100 g and about 199 kcal per serving (45g).
How much sugar is in Bio Knuspermüesli?
Bio Knuspermüesli has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Knuspermüesli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Knuspermüesli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Knuspermüesli contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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