Bio Kichererbsenmehl

by Naturgut in Chickpea flours Barcode 21734762
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Bio Kichererbsenmehl by Naturgut provides 383 kcal per 100 g, with 6.8 g of sugars and 22 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chickpea flours category.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
6.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 352 +9%
Total fat 6.5 g 6.1 +6%
Saturated fat 0.8 g 0.8
Carbohydrates 53 g 49.6 +7%
Total sugars 6.8 g 4.8 +41%
Dietary fiber 12 g 12.1
Protein 22 g 20.7 +6%
Salt 0.1 g 0.2 −54%

Category average across 182 Chickpea flours products on Foodmetria.

Compared with other chickpea flours

Calories higher 12%
Sugars higher 19%
Salt higher 24%
Saturated fat higher 49%
Protein top 30%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicEg öko verordnungNutriscore
Sold in
Germany
Barcode
21734762

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Kichererbsenmehl?

Bio Kichererbsenmehl contains 383 kcal per 100 g.

How much sugar is in Bio Kichererbsenmehl?

Bio Kichererbsenmehl has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio Kichererbsenmehl healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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