View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio kék mák
mák
Bio kék mák by GreenMark Organic provides 518 kcal per 100 g, with 2.3 g of sugars and 20.2 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Papaver seeds category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 518 kcal | 503 |
| Total fat | 42.2 g | 39.8 +6% |
| Saturated fat | 4.9 g | 4.2 +18% |
| Carbohydrates | 4.2 g | 11.2 −63% |
| Total sugars | 2.3 g | 2.9 −21% |
| Dietary fiber | 20.5 g | 16.4 +25% |
| Protein | 20.2 g | 18.4 +10% |
| Salt | 0.1 g | 0.1 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Papaver seeds products on Foodmetria.
Compared with other papaver seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
bio kék mák
- May contain traces
- Gluten
Product details
- Quantity
- 250g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganHU-ÖKO-01
- Sold in
- Hungary
- Barcode
- 5999884931546
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio kék mák?
Bio kék mák contains 518 kcal per 100 g.
How much sugar is in Bio kék mák?
Bio kék mák has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio kék mák healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio kék mák vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio kék mák contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a More papaver seeds
View all →
a NOVA 1 
a 
b NOVA 1 
a NOVA 1 
a NOVA 1 
b