Bio-Karottensuppe mit Kardamom by Aldi

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bio-Karottensuppe mit Kardamom

by Aldi 400 ml ℮ in Carrot soups Barcode 4061462316791
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Bio-Karottensuppe mit Kardamom by Aldi provides 35 kcal per 100 ml, with 3.5 g of sugars and 0.4 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Carrot soups category and comes in a 400 ml ℮ pack.

Nutrient levels per 100 ml

Fat
1 g · Low
Saturated fat
0.5 g · Low
Sugars
3.5 g · Moderate
Salt
0.9 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 35 kcal 40 −13%
Total fat 1 g 1.9 −47%
Saturated fat 0.5 g 0.9 −46%
Carbohydrates 5.3 g 4.7 +14%
Total sugars 3.5 g 2.4 +43%
Added sugars 0.1 g 0.5 −78%
Protein 0.4 g 0.8 −52%
Salt 0.9 g 0.7 +36%

Category average across 59 Carrot soups products on Foodmetria.

Compared with other carrot soups

Calories lower 43%
Sugars higher 22%
Salt higher 19%
Saturated fat lower 40%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Karotten (36%)¹, Kokosmilch¹ (Kokosnussextrakt, Wasser), Maisstärke¹, Orangensaft¹, Ingwer¹, Steinsalz, Zucker¹, Sonnenblumenöl¹, Kardamom (0,05 %)¹ ¹ aus kontrolliert biologischem Anbau.

Palm oil freeVeganVegetarian
May contain traces
CeleryGlutenMustardNutsPeanutsSoybeans

Product details

Quantity
400 ml ℮
Labels & certifications
VegetarianOrganicEU OrganicVeganDE-ÖKO-006European Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade C
Sold in
Germany, Luxembourg, Switzerland
Barcode
4061462316791

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bio-Karottensuppe mit Kardamom?

Bio-Karottensuppe mit Kardamom contains 35 kcal per 100 ml.

How much sugar is in Bio-Karottensuppe mit Kardamom?

Bio-Karottensuppe mit Kardamom has 3.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Bio-Karottensuppe mit Kardamom healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Karottensuppe mit Kardamom vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio-Karottensuppe mit Kardamom contain?

No allergens are listed in the label data. It may also contain traces of celery, gluten, mustard, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bio-Karottensuppe mit Kardamom? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Carrot Soups by Nutri-Score Highest-Protein Carrot Soups Least Processed Carrot Soups Lowest-Calorie Carrot Soups Best Low-Sugar Carrot Soups

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Creme de Curgete e Espinafres com legumes frescos 4 doses a NOVA 3
Creme de Curgete e Espinafres com legumes frescos 4 doses
Continente · 800 g
19 kcal
0.8 Fat g
1.4 Sugar g
0.3 Salt g
per 100 g · 0.6 g protein
Nutri-Score A vs C−60% sugar−64% salt
Soupe De Carottes b
Soupe De Carottes
Unknown brand
17 kcal
0.1 Fat g
1.2 Sugar g
0.5 Salt g
per 100 g · 0.5 g protein
Nutri-Score B vs C−65% sugarno saturated fat
Creme de Legumes Sem Batata a NOVA 3
Creme de Legumes Sem Batata
Cozinha Continente · 800 g
26 kcal
1.3 Fat g
2.4 Sugar g
0.3 Salt g
per 100 g · 0.5 g protein
Nutri-Score A vs C−31% sugar−65% salt
Soupe Carottes au curry a NOVA 3
Soupe Carottes au curry
Sains et Saufs
40 kcal
2.2 Fat g
2.4 Sugar g
0.4 Salt g
per 100 g · 0.6 g protein
Nutri-Score A vs C−31% sugar−56% salt

More carrot soups

View all →
Mini so soupe carotte maïs, cheddar, paprika fumé c NOVA 3
Mini so soupe carotte maïs, cheddar, paprika fumé
Picard · 210 g
50 kcal
2.6 Fat g
2.8 Sugar g
0.4 Salt g
per 100 g · 1.7 g protein
Palm oil freeVegetarian 1 allergen
Carrot & Coriander a NOVA 3
Carrot & Coriander
Tesco · 600 g
33 kcal
1.6 Fat g
2.9 Sugar g
0.4 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan
Carrot & Parsnip c NOVA 3
Carrot & Parsnip
Yeo Valley
42 kcal
1.8 Fat g
3.6 Sugar g
0.4 Salt g
per 100 g · 0.6 g protein
Palm oil free 1 allergen
CO OP Carrot and Corriander soup b
CO OP Carrot and Corriander soup
co op
28 kcal
0.9 Fat g
2.5 Sugar g
0.5 Salt g
per 100 g · 0.5 g protein
1 allergen
Soupe Carotte Potiron c NOVA 4
Soupe Carotte Potiron
Déli Soup' · 1l
41 kcal
1.4 Fat g
1.8 Sugar g
0.6 Salt g
per 100 g · 1.4 g protein
Palm oil free 2 allergens
Carrot & Coriander Soup b NOVA 4
Carrot & Coriander Soup
Bramwells · 400g
41 kcal
1.6 Fat g
4.1 Sugar g
0.6 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian 1 allergen

More from Aldi

View all →
Ancient Grains Farmhouse Bread b NOVA 4
Ancient Grains Farmhouse Bread
Aldi · 800 g
235 kcal
1.7 Fat g
3.1 Sugar g
1.1 Salt g
per 100 g · 9.5 g protein
1 allergen
Beurre de cacahuètes Crunchy a NOVA 1
Beurre de cacahuètes Crunchy
Aldi · 600 g
625 kcal
50.1 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 27.3 g protein
Palm oil freeVegan 1 allergen
Beurre De Cacahuètes a NOVA 1
Beurre De Cacahuètes
Aldi
626 kcal
50 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil freeVegan 1 allergen
Malted Bloomer Bread b NOVA 3
Malted Bloomer Bread
Aldi · 800g
251 kcal
1.7 Fat g
4.9 Sugar g
0.5 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegetarian 1 allergen
Tartines croquantes d NOVA 3
Tartines croquantes
Aldi · 200 g
460 kcal
21 Fat g
2.3 Sugar g
1.9 Salt g
per 100 g · 15 g protein
Palm oil free 3 allergens
Agave syrup d NOVA 2
Agave syrup
Aldi · 500g 360ml
304 kcal
0 Fat g
73 Sugar g
0 Salt g
per 100 g · 0 g protein
Agave syrups