View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio Joghurt Natur
Bio Joghurt Natur by Ja Natürlich provides 72 kcal per 100 g, with 4.9 g of sugars and 4.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain yogurts category and comes in a 450 g pack. Contains: milk, pasteurisierte milch.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 72 kcal | 64 +13% |
| Total fat | 4 g | 2.8 +42% |
| Saturated fat | 2.7 g | 1.8 +50% |
| Carbohydrates | 4.9 g | 5.2 −6% |
| Total sugars | 4.9 g | 4.8 |
| Protein | 4.2 g | 4.3 |
| Salt | 0.2 g | 0.1 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1177 Plain yogurts products on Foodmetria.
Compared with other plain yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(Pasteurisierte Milch)
- Allergens
- MilkPasteurisierte milch
Product details
- Quantity
- 450 g
- Labels & certifications
- OrganicEU OrganicAT-BIO-902Osterreich landwirtschaft
- Sold in
- Austria
- Barcode
- 9010158005070
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio Joghurt Natur?
Bio Joghurt Natur contains 72 kcal per 100 g.
How much sugar is in Bio Joghurt Natur?
Bio Joghurt Natur has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Joghurt Natur healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Joghurt Natur contain?
According to the label data it contains: Milk, Pasteurisierte milch. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More plain yogurts
View all →
c NOVA 4
b NOVA 3
b NOVA 1
a NOVA 4
c NOVA 1
b NOVA 1 More from Ja Natürlich
View all →
c
d NOVA 3
b NOVA 4
c NOVA 3
e NOVA 3
b NOVA 2