Bio-Joghurt mild - 3,8 % Fett

by Naturgut 150 g in Plain yogurts Barcode 22583079
Good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Bio-Joghurt mild - 3,8 % Fett by Naturgut provides 73 kcal per 100 g, with 4.9 g of sugars and 4.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain yogurts category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
4.9 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 73 kcal 64 +14%
Total fat 3.8 g 2.8 +35%
Saturated fat 2.3 g 1.8 +28%
Carbohydrates 4.9 g 5.2 −6%
Total sugars 4.9 g 4.8
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.3 −100%
Protein 4.1 g 4.3 −5%
Salt 0.2 g 0.1 +15%

Category average across 1177 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories higher 23%
Sugars higher 36%
Salt higher 23%
Saturated fat higher 35%
Protein top 43%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio-Joghurt.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
150 g
Labels & certifications
OrganicEU OrganicNo GMOsHaltungsformOhne gentechnikAT-BIO-902FSCFSC MixNaturlandNutriscoreNutriscore Grade BHaltungsform 4 premium
Sold in
Germany
Barcode
22583079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Joghurt mild - 3,8 % Fett?

Bio-Joghurt mild - 3,8 % Fett contains 73 kcal per 100 g.

How much sugar is in Bio-Joghurt mild - 3,8 % Fett?

Bio-Joghurt mild - 3,8 % Fett has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Joghurt mild - 3,8 % Fett healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Joghurt mild - 3,8 % Fett vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio-Joghurt mild - 3,8 % Fett contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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