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Bio Helle Sojasauce
Bio Helle Sojasauce by Lee Kum Kee provides 70 kcal per 100 ml, with 2.9 g of sugars and 10.7 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soy sauces category and comes in a 150ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 70 kcal | 92 −24% |
| Total fat | 0.5 g | 0.4 +27% |
| Saturated fat | 0.1 g | 0.1 +14% |
| Carbohydrates | 6.9 g | 14.9 −54% |
| Total sugars | 2.9 g | 9.3 −69% |
| Protein | 10.7 g | 6.6 +61% |
| Salt | 17.2 g | 13.1 +32% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1044 Soy sauces products on Foodmetria.
Compared with other soy sauces
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150ml
- Sold in
- Germany
- Barcode
- 0078895146684
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Helle Sojasauce?
Bio Helle Sojasauce contains 70 kcal per 100 ml.
How much sugar is in Bio Helle Sojasauce?
Bio Helle Sojasauce has 2.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Bio Helle Sojasauce healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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