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Bio Haferbrot
Bio Haferbrot by B:Pure provides 215 kcal per 100 g, with 2.4 g of sugars and 4.9 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 350g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 86 kcal | 286 −25% | |
| Total fat | 4.8 g | 1.9 g | 2% | 5.3 −9% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 1 −37% |
| Carbohydrates | 35 g | 14 g | 5% | 48.4 −28% |
| Total sugars | 2.4 g | 1 g | 4.6 −48% | |
| Added sugars | 0.1 g | 0 g | 0% | 2.6 −97% |
| Dietary fiber | 5.3 g | 2.1 g | 8% | 4.5 +17% |
| Protein | 4.9 g | 2 g | 4% | 9.6 −49% |
| Salt | 1 g | 0.4 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Stärke* (Mais, Tapioka, Kartoffel), HAFERmehl glutenfrei* (11.5 %), HAFERflocken glutenfrei* (9%), Kichererbsenmehl*, Sonnenblumenöl*, Leinsamenmehl*, Buchweizenmehl*, Flohsamenschalenmehl", Hefe*. Salz, Glukosesirup*, Verdickungsmittel: Xanthan [*Bio]
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350g
- Serving size
- 40g
- Labels & certifications
- VegetarianNo glutenCrossed Grain TrademarkVeganDZG Gluten freeGreen DotNo lactose
- Sold in
- Germany
- Barcode
- 4250167423020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Haferbrot?
Bio Haferbrot contains 215 kcal per 100 g and about 86 kcal per serving (40g).
How much sugar is in Bio Haferbrot?
Bio Haferbrot has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Haferbrot healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Haferbrot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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