Bio Grillgemüse Grüne Linsen

by Food For Future 180g in Spreads Barcode 23253544
Good nutritional quality
Processed food

Bio Grillgemüse Grüne Linsen by Food For Future provides 195 kcal per 100 g, with 4.1 g of sugars and 7.3 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Spreads category and comes in a 180g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.3 g · Low
Sugars
4.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 195 kcal 195 kcal 317 −38%
Total fat 12 g 12 g 15% 25.5 −53%
Saturated fat 1.3 g 1.3 g 7% 6.8 −81%
Carbohydrates 12 g 12 g 4% 14.7 −18%
Total sugars 4.1 g 4.1 g 9.6 −57%
Added sugars 1 g 1 g 2% 5.5 −82%
Dietary fiber 4.8 g 4.8 g 17% 3.2 +48%
Protein 7.3 g 7.3 g 15% 6.9 +6%
Salt 1 g 1 g 1.5 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 862 Spreads products on Foodmetria.

Compared with other spreads

Calories lower 25%
Sugars higher 48%
Salt lower 37%
Saturated fat lower 17%
Protein top 32%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, gegrillte rote Paprika 13%, Tomatenmark, grüne Linsen 12%, Tomaten, Sonnenblumenöl, Sojabohnen, gegrillte Zucchini 8%, Zwiebeln, gegrillte Auberginen 2,5%, Knoblauch, Maisstärke, Basilikum, Meersalz, Agavendicksaft, Paprikapulver geräuchert , Paprikapulver, Zitronensaftkonzentrat, Pfeffer, Oregano, Rosmarin, Petersilie, Chilipulver

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
180g
Serving size
100g
Labels & certifications
VegetarianOrganicEU OrganicNutriscoreVeganDE-ÖKO-003Nutriscore Grade B
Sold in
Germany
Barcode
23253544

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Grillgemüse Grüne Linsen?

Bio Grillgemüse Grüne Linsen contains 195 kcal per 100 g and about 195 kcal per serving (100g).

How much sugar is in Bio Grillgemüse Grüne Linsen?

Bio Grillgemüse Grüne Linsen has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Grillgemüse Grüne Linsen healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Grillgemüse Grüne Linsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Grillgemüse Grüne Linsen contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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