Bio gouda

by SalzburgMilch 150g in Old Goudas Barcode 4388860536706
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Bio gouda by SalzburgMilch provides 357 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Old Goudas category and comes in a 150g pack. Contains: milk.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
22 g · High
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 400 −11%
Total fat 29 g 32.4 −11%
Saturated fat 22 g 21.5
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0
Protein 24 g 26.1 −8%
Salt 1.3 g 2 −35%

Category average across 84 Old Goudas products on Foodmetria.

Compared with other old goudas

Calories lower 13%
Sugars lower 1%
Salt lower 11%
Saturated fat lower 37%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milch, Milchsäurebakterienkulturen, mikrobielles Lab, Kalziumchlorid, Speisesalz

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
150g
Labels & certifications
OrganicEU OrganicAT-BIO-902DE-ÖKO-039
Sold in
Germany
Barcode
4388860536706

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio gouda?

Bio gouda contains 357 kcal per 100 g.

How much sugar is in Bio gouda?

Bio gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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