Top 10 · Updated October 2026

Best Low-Sugar Old Goudas

The 10 lowest-sugar old goudas products on this list range from 0 g to 0 g of sugar per 100 g. The old goudas with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 79 old goudas with complete data.

1

1,000 Day Gouda Cheese

Trader Joe's · varies

c NOVA 3 120 kcal 0 g sugar 8 g protein 10 g fat

Also: Palm oil free · No additives
2

Goudse kaas, oud, 48+, minimaal 52 weken gerijpt, stuk

Milbona · 450 g

d NOVA 3 402 kcal 0 g sugar 25.8 g protein 33.2 g fat

Also: Palm oil free · Vegetarian · No additives
3

Brugge Vieux

Oud Brugge Vieux · 220 g

d NOVA 4 401 kcal 0 g sugar 26 g protein 33 g fat

Also: Palm oil free
4

Gouda

Gutes Land · 200 g

d NOVA 4 411 kcal 0 g sugar 27.8 g protein 33.3 g fat
5

Gouda

Schärdinger · 1kg

d 338 kcal 0 g sugar 26 g protein 26 g fat

Also: No additives
6

Gouda vieux

Boni Selection

d 412 kcal 0 g sugar 27 g protein 34 g fat
7

Noord-Hollandse Gouda

Aldi · 190 g

d NOVA 4 423 kcal 0 g sugar 27 g protein 35 g fat

Also: Palm oil free
8

Gouda Holland alt

FCC GmbH · 150 g

d NOVA 4 427 kcal 0 g sugar 26.9 g protein 35 g fat
9

Kaas 48+ Oud

Vergeer · 450 g

d NOVA 4 407 kcal 0 g sugar 27.5 g protein 33 g fat
10

Bio gouda

SalzburgMilch · 150g

d NOVA 3 357 kcal 0 g sugar 24 g protein 29 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published old goudas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More old goudas rankings

Healthiest Old Goudas by Nutri-Score Highest-Protein Old Goudas Least Processed Old Goudas Lowest-Calorie Old Goudas All old goudas