Bio Epinards

by Migros in Fresh spinachs Barcode 7617027971447
Very good nutritional quality
Unprocessed or minimally processed

Bio Epinards by Migros provides 29 kcal per 100 g, with 0.3 g of sugars and 2.6 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh spinachs category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 29 kcal 25 +16%
Total fat 0.5 g 0.4 +14%
Saturated fat 0.1 g 0.1 −26%
Carbohydrates 2.3 g 1.8 +24%
Total sugars 0.3 g 0.4 −14%
Added sugars 0 g 0
Dietary fiber 2.4 g 2.2 +10%
Protein 2.6 g 2.6
Salt 0.2 g 0.2 +6%

Category average across 87 Fresh spinachs products on Foodmetria.

Compared with other fresh spinachs

Calories higher 43%
Sugars lower 30%
Salt lower 32%
Saturated fat lower 19%
Protein top 71%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Épinards

Palm oil freeVeganVegetarian

Product details

Labels & certifications
OrganicEU OrganicBio SuisseCH-BIO-006
Sold in
Switzerland
Barcode
7617027971447

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Nutri-Score: — → a
    • NOVA group: — → 1
    • Calories: — → 28.7
    • Fat: — → 0.5
    • Saturated fat: — → 0.06
    • Sugars: — → 0.32
    • Salt: — → 0.17
    • Protein: — → 2.62
    • Fiber: — → 2.37

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Bio Epinards?

Bio Epinards contains 29 kcal per 100 g.

How much sugar is in Bio Epinards?

Bio Epinards has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Epinards healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Epinards vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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