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Bio Dinkel-Sauerteig
Bio Dinkel-Sauerteig by Bioland provides 262 kcal per 100 g, with 0.7 g of sugars and 11.6 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 262 kcal | 286 −9% |
| Total fat | 2.3 g | 5.3 −56% |
| Saturated fat | 0.4 g | 1 −58% |
| Carbohydrates | 46.5 g | 48.4 |
| Total sugars | 0.7 g | 4.6 −85% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 4.3 g | 4.5 −5% |
| Protein | 11.6 g | 9.6 +21% |
| Salt | 1.9 g | 1.3 +48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelmehl Type 630, Dinkel - Sauerteig (Dinkelmehl Type 630, Wasser, Dinkelvollkornmehl), Wasser, Dinkelvollkornmehl, Dinkelprotein, Ackerbohnenmehl, Salz, Dinkelmalzmehl, Olivenöl, Flohsamenschalen
- Allergens
- Gluten
Product details
- Labels & certifications
- OrganicEU OrganicBioland
- Sold in
- Germany
- Barcode
- 4251328501915
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Dinkel-Sauerteig?
Bio Dinkel-Sauerteig contains 262 kcal per 100 g.
How much sugar is in Bio Dinkel-Sauerteig?
Bio Dinkel-Sauerteig has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Dinkel-Sauerteig healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Dinkel-Sauerteig contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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